Ingredients For Lettuce Wraps With Soy Sauce Recipe
6 lettuce leaves
2 cup farsan or any namkeen
2 teaspoon roasted peanuts
1 teaspoon sesame seeds
1 teaspoon chilly flakes
1 teaspoon chopped spring onion
1 Lemon
2 teaspoon soya sauce
0.5 teaspoon Sugar
2 teaspoon Water
1 red chilly chopped
2 garlic chopped
Nutrition value
71
calories per serving
4 g Fat3 g Protein5 g Carbs2 g FiberOther
Current Totals
4 g Fat
3 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
3 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
58 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
59 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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