Ingredients For Lentil Stew With Sausage And Potatoes Recipe
4 tablespoon Olive oil
4 Cloves Garlic, Chopped
1 teaspoon Curry powder
4 cup Low Sodium Chicken Or Vegetable Broth
1 Bay leaf
2 cup Brown lentils, picked over and rinsed
10 Small red skinned potatoes, quartered
0.5 pound Turkey kielbasa, diced
1 tablespoon Fresh lemon juice
1 bunch Small arugula or watercress, tough stems removed; coarsely chopped
Kosher Salt And Black Pepper
Nutrition value
800
calories per serving
40 g Fat50 g Protein55 g Carbs7 g FiberOther
Current Totals
40 g Fat
50 g Protein
55 g Carbs
7 g Fiber
MacroNutrients
Carbs
55 g
Protein
50 g
Fiber
7 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
256 mg
Iron
3 mg
Vitamin A
125 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
134 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
3 mg
Phosphorus
555 mg
Selenium
45 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
