Lentil dosa Recipe

Name: Lentil Dosa Recipe
Total time: 190 min
Yield: 5
Cuisine: Tamil

Recipe By Better Butter

Healthy protein rich dosa. Delicious food. Kids-friendly. Easy to cook.

4.4

13 Rating - Rate

Vegdiet

3hr 10minstotal

3hr Prep

10minsCook

ingredients serves

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Ingredients For Lentil dosa Recipe

1.5 cup Par boiled rice
0.5 cup Raw rice
1 cup Toor dal
0.25 cup Urad dal
0.25 cup Chana dal
10 Red chilly
1.5 cup Grated coconut
salt as needed
1 teaspoon hing
Ghee

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Nutrition
value

674

calories per serving

21 g Fat21 g Protein97 g Carbs13 g FiberOther

Current Totals

21 g Fat
21 g Protein
97 g Carbs
13 g Fiber

MacroNutrients

Carbs
97 g
Protein
21 g
Fiber
13 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
57 mg
Iron
7 mg
Vitamin A
70 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
145 mg
Manganese
2 mg
Phosphorus
354 mg
Selenium
13 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.