Lentil Dosa Recipe
Recipe By Bawarchi
Lentil Dosa is a delicious Indian recipe served as a Snacks.
4.4
29 Rating -
Rate
Vegdiet
6hr total
6hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lentil Dosa Recipe
- 1/2 cup green moong dal
- 1/2 cup 2 cups yellow moong dal
- As required a handful of edible green leaves/spinach
- 0.13 cup chopped onions
- As required a handful of chopped cilantro
- 1/4 teaspoon Asafoetida
- 1/4 teaspoon Jeera
- As required a handful of Serrano peppers
- 2.50-3 curry leaves
- 1/2 teaspoon Salt
Nutrition
value
value
669
calories per serving
3 g Fat48 g Protein108 g Carbs19 g FiberOther
Current Totals
- Fat3g
- Protein48g
- Carbs108g
- Fiber19g
MacroNutrients
- Carbs108g
- Protein48g
- Fiber19g
Fats
- Fat3g
Vitamins & Minerals
- Calcium103mg
- Iron8mg
- Vitamin A245mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9190mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium319mg
- Manganese2mg
- Phosphorus844mg
- Selenium101mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi