Lemony & Garlicky Bell Pepper & Tomato Broth Recipe

Recipe By Better Butter

Here is a simple and a hearty tomato broth with some coloured bell peppers thrown in. As the name implies, it has kaffir lime leaves and more of garlic for that extra lemony and garlicky flavour. It is nutritious, wholesome and also light on the stomach. In fact you can relish it anytime of the day along with bread sticks or croutons. It is best suited to beat the winter blues.

3.7
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Vegdiet
10minsPrep
20minsCook

ingredients serves

3
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Ingredients For Lemony & Garlicky Bell Pepper & Tomato Broth Recipe

Nutrition
value
208
calories per serving
7 g Fat5 g Protein29 g Carbs7 g FiberOther

Current Totals

  • 7 g Fat
  • 5 g Protein
  • 29 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    5 g
  • Fiber
    7 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    113 mg
  • Iron
    2 mg
  • Vitamin A
    1911 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    112 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    218 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    3 mg
  • Phosphorus
    102 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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