Garlicky Corn, Tomato And Cheese Toast Recipe
Recipe By Tarla Dalal
Every bite of this toast is truly a delicious mouthful, with juicy corn kernels and tomatoes, crunchy capsicum and succulent onions. The garlicky butter spread and sprinkling of red chilli flakes give it a lingering flavour while the generous topping of grated cheese makes it a full-fledged treat. The garlicky corn, tomato and cheese toast is a great starter for a party but also a welcome snack on any day
4.9
11 Rating -
Rate
Vegdiet
17minstotal
17m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlicky Corn, Tomato And Cheese Toast Recipe
- 1 Bread slices
- 1/10 cup Boiled sweet corn kernels
- 1/20 cup Deseeded and chopped tomatoes
- 0.15 cup Grated processed cheese
- 1/20 cup Finely chopped capsicum
- 1/20 cup Finely chopped onions
- 0.40 teaspoon Dry red chilli flakes
- 1/5 teaspoon Dried oregano
- As required Salt
- 1/5 tablespoon Melted butter
- 0.30 teaspoon Grated garlic
Nutrition
value
value
91
calories per serving
4 g Fat6 g Protein10 g Carbs2 g FiberOther
Current Totals
- Fat4g
- Protein6g
- Carbs10g
- Fiber2g
MacroNutrients
- Carbs10g
- Protein6g
- Fiber2g
Fats
- Fat4g
Vitamins & Minerals
- Calcium129mg
- Iron< 1mg
- Vitamin A123mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus104mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal