Ingredients For Lemongrass & Chilli Mussels In A Fragrant Coconut Broth Recipe
1 kilogram Fresh mussels, scrubbed and de bearded
1 teaspoon Vegetable Oil
2 tablespoon Thai Green Curry Paste
1 teaspoon Chopped garlic
1 tablespoon Chopped lemongrass
1 teaspoon Finely chopped palm sugar or brown sugar
0.6699999999999999 cup Lite coconut milk
1 tablespoon Chopped coriander, including stalks plus extra for garnish
1 Long red chilli, finely sliced
1 teaspoon Fish sauce
1 Juice of 1 lime
1 Fresh kaffir lime leaf, very finely sliced
Nutrition value
137
calories per serving
12 g Fat1 g Protein6 g Carbs3 g FiberOther
Current Totals
12 g Fat
1 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
1 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
19 mg
Iron
1 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
30 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment