Lemon And Herb Crusted Salmon With Buttered Greens Recipe
Recipe By Taste
No-one will be able to resist this healthy, moreish dinner that combines some of our favourite ingredients: lemon and herb crusted salmon and buttery greens.
Ingredients For Lemon And Herb Crusted Salmon With Buttered Greens Recipe
4 Pkt coles australian salmon portions with lemon and herb crumb
0.33000000000000007 cup Olive oil
80 gram Butter, Chopped
100 gram Brussels sprouts, halved
1 bunch Baby broccoli, halved lengthways
100 gram Green beans, halved lengthways
Nutrition value
263
calories per serving
23 g Fat4 g Protein9 g Carbs3 g FiberOther
Current Totals
23 g Fat
4 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
4 g
Fiber
3 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
63 mg
Iron
1 mg
Vitamin A
108 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
80 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment