Herb-And Lemon-Crusted Game Hens Recipe

Name: Herb-and Lemon-crusted Game Hens Recipe
Total time: 50 min
Yield: 4
Cuisine: British

Recipe By Better Homes and Gardens

The cornish hens need to chill several hours so prepare them ahead of your cookout or dinner.

3.9

25 Rating -

Rate

Non Vegdiet

50minstotal

30minsPrep

12hr Cook

50m.total

30m.Prep

12hr Cook

plan

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Ingredients for Herb-And Lemon-Crusted Game Hens Recipe

1.31-0.38 pound Cornish game hens
1/2 Lemons
0.38 cup Snipped fresh herbs, such as oregano and basil
1/2 teaspoon Kosher salt or sea salt or 1 1/2 tsp. salt
0.13 teaspoon Freshly ground black pepper

Nutrition
value

450

calories per serving

8 g Fat86 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
86g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
86g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
112mg
Iron
13mg
Vitamin A
150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
139mg
Manganese
< 1mg
Phosphorus
752mg
Selenium
35mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens