Current Totals
Fat
19g
Protein
37g
Carbs
25g
Fiber
1g
MacroNutrients
Carbs
25g
Protein
37g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
168mg
Iron
4mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
213mg
Vitamin B9
1624mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
415mg
Selenium
63mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment