Lemon Garlic Salmon And Asparagus Parchment Packet Recipe

Recipe By Adda Pinch

Lemon garlic salmon and asparagus parchment packet recipe-this quick and easy recipe comes together in a snap and is ready and on the table in 15 minutes!.

3.9
15 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

4
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Ingredients For Lemon Garlic Salmon And Asparagus Parchment Packet Recipe Recipe

Nutrition
value
340
calories per serving
13 g Fat28 g Protein39 g Carbs18 g FiberOther

Current Totals

  • 13 g Fat
  • 28 g Protein
  • 39 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    28 g
  • Fiber
    18 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    233 mg
  • Iron
    18 mg
  • Vitamin A
    318 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    69 mg
  • Vitamin B9
    961 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    88 mg
  • Vitamin E
    11 mg
  • Copper
    2 mcg
  • Magnesium
    140 mg
  • Manganese
    1 mg
  • Phosphorus
    539 mg
  • Selenium
    36 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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