Yesterday here is party in house.teo things are left daal and biryani. So i make daal kachauries today and instead of fry i bake them. Very little spices are required because tadka daal already have spices.
Ingredients For Leftover Tadka Daal's Baked Kachauri Recipe
2 cup Left over tadka daal
1 green chilli
salt as per required
0.5 teaspoon red chilli powder
1 teaspoon garam masala
coriander leaves
1 cup maida
Salt
2 tablespoon Oil
water for dough
Nutrition value
129
calories per serving
5 g Fat3 g Protein19 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
3 g Protein
19 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
19 g
Protein
3 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
5 mg
Iron
0 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
