Kachumar tadka Recipe

Name: Kachumar Tadka Recipe
Total time: 12 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Kachumar is the recipe to be made with vegetable mixed in the curd. Did a variation by adding tadka over it.

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12minstotal

10minsPrep

2minsCook

12m.total

10m.Prep

2m.Cook

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Ingredients for Kachumar tadka Recipe

1/2 cup curd
1/4 cup finely chopped mix vegetable Cucumber, onion, boiled potato, shredded cabbage
1/4 teaspoon Jaljeera masala
1/2 teaspoon Roasted cumin Powder
1/4 teaspoon Red Chilly Powder
1/4 tablespoon Dried mint Leaves Powder
As required Salt
As required For Tadka
3/4-1 Green Chillies cut into slits
2-2.50 Curry Leaves
1/4 teaspoon cumin Seeds
0.13 teaspoon Asafoetida
0.13 teaspoon turmeric Powder
1/2 tablespoon Desi ghee

Nutrition
value

calories per serving

2 g Fat5 g Protein15 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
15g
Fiber
3g

MacroNutrients

Carbs
15g
Protein
5g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
184mg
Iron
3mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter