Leftover Dal Chila Recipe

Name: Leftover Dal Chila Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Using leftover dal to make wholesome breakfast.

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10minstotal

5minsPrep

5minsCook

ingredients serves

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Ingredients For Leftover Dal Chila Recipe

0.5 cup leftover moong dal
2 1tblspn oats
2 tbspn wheat flour
0.25 cup finely chopped onion
1 chopped chilli
pinch Haldi
1 teaspoon Sugar
0.25 teaspoon chaat masala
As required Salt
Oil

Nutrition
value

181

calories per serving

1 g Fat13 g Protein29 g Carbs6 g FiberOther

Current Totals

1 g Fat
13 g Protein
29 g Carbs
6 g Fiber

MacroNutrients

Carbs
29 g
Protein
13 g
Fiber
6 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
34 mg
Iron
3 mg
Vitamin A
193 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
220 mg
Selenium
26 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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