Ingredients For Leftover Chicken Cream Soup Recipe
2 Handful leftover roast chicken
1 Garlic, Crushed
0.5 Onion, Diced
0.33000000000000007 Carrot, diced
0.25 cup Frozen green peas
0.25 cup Canned corn, drained
2 tablespoon Butter
1 tablespoon Plain flour
1 teaspoon Massel chicken stock powder
1 cup Water
1 cup Milk
Salt and pepper
Nutrition value
97
calories per serving
5 g Fat4 g Protein9 g Carbs3 g FiberOther
Current Totals
5 g Fat
4 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
4 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
102 mg
Iron
1 mg
Vitamin A
321 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment