Ingredients For Lebanese Fattoush (Bread Salad) Recipe
2 Pita Bread
1 Head romaine lettuce, chopped
4 Radishes, diced
1 English cucumber, sliced
1 Tomato, diced
3 Green onions, chopped
2 Cloves garlic, crushed
0.5 cup Chopped Fresh Parsley
0.25 cup Chopped fresh mint
As required Salt and ground black pepper
0.25 cup Lemon juice
0.25 cup Olive oil
Nutrition value
252
calories per serving
17 g Fat4 g Protein20 g Carbs5 g FiberOther
Current Totals
17 g Fat
4 g Protein
20 g Carbs
5 g Fiber
MacroNutrients
Carbs
20 g
Protein
4 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
119 mg
Iron
2 mg
Vitamin A
847 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
91 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment