Lebanese Fattoush (Bread Salad) Recipe
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Toasted pita bread and ground sumac pair with fresh mint and parsley to spice up the many vegetables in this lebanese bread salad.
4
26 Rating -
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Vegdiet
26minstotal
20minsPrep
5minsCook
26m.total
20m.Prep
5m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Lebanese Fattoush (Bread Salad) Recipe
- 1/2 Pita Bread
- 1/4 Head romaine lettuce, chopped
- 1 Radishes, diced
- 1/4 English cucumber, sliced
- 1/4 Tomato, diced
- 3/4 Green onions, chopped
- 1/2 Cloves garlic, crushed
- 0.13 cup Chopped Fresh Parsley
- 0.06 cup Chopped fresh mint
- As required Salt and ground black pepper
- 0.06 cup Lemon juice
- 0.06 cup Olive oil
Nutrition
value
value
252
calories per serving
17 g Fat4 g Protein20 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein4g
- Carbs20g
- Fiber5g
MacroNutrients
- Carbs20g
- Protein4g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium119mg
- Iron2mg
- Vitamin A847mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese1mg
- Phosphorus91mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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