Lebanese Fried Bread Salad Recipe

Recipe By Slurrp

Lebanese Fried Bread Salad, also known as Fattoush, is a refreshing and flavorful salad made with crispy fried bread, fresh vegetables, and a tangy dressing. The fried bread adds a delicious crunch to the salad, while the dressing made with lemon juice, olive oil, and sumac gives it a zesty and tangy flavor. This salad is perfect as a side dish or a light meal.

4.8
10 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
15minsCook
35m.total
15m.Prep
15m.Cook
Lebanese Fried Bread Salad
plan
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ingredients serve

Ingredients for Lebanese Fried Bread Salad Recipe

  • 2 piece Slices Pita Bread, Cut Into Bite Sized S
  • as needed Oil For Frying
  • 1 Tomatoes, Diced
  • 1/2 Cucumber, Diced
  • 1/2 cup Lettuce, Torn Into Small Pieces
  • 0.13 cup Chopped Parsley
  • 0.13 cup Chopped Mint
  • 1 tablespoon Lemon Juice
  • 1 tablespoon Olive Oil
  • 1/2 teaspoon Sumac
  • As required Salt And Pepper To Taste

Directions: Lebanese Fried Bread Salad Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and fry the bread until golden brown and crispy.
  • STEP 2.Remove the bread from the pan and let it cool.
  • STEP 3.In a large bowl, combine chopped vegetables like tomatoes, cucumbers, and lettuce.
  • STEP 4.Add chopped herbs like parsley and mint.
  • STEP 5.In a separate bowl, whisk together lemon juice, olive oil, sumac, salt, and pepper.
  • STEP 6.Pour the dressing over the vegetables and mix well.
  • STEP 7.Add the fried bread to the salad and toss gently to combine.
  • STEP 8.Garnish with more herbs and serve immediately.

Cooking Tips

  • You can use pita bread or any other type of bread for frying.
  • Make sure to cut the bread into bite-sized pieces before frying.
  • Feel free to add other vegetables like radishes or bell peppers to the salad.

Storage and Serving

  • Lebanese Fried Bread Salad is best served immediately after preparing.
  • You can store any leftovers in an airtight container in the refrigerator for up to 1 day.
  • Note that the fried bread may lose its crispiness when stored.
Nutrition
value
885
calories per serving
78 g Fat13 g Protein38 g Carbs17 g FiberOther

Current Totals

  • Fat
    78g
  • Protein
    13g
  • Carbs
    38g
  • Fiber
    17g

MacroNutrients

  • Carbs
    38g
  • Protein
    13g
  • Fiber
    17g

Fats

  • Fat
    78g

Vitamins & Minerals

  • Calcium
    856mg
  • Iron
    17mg
  • Vitamin A
    7899mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    385mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    357mg
  • Vitamin E
    13mg
  • Copper
    1mcg
  • Magnesium
    237mg
  • Manganese
    3mg
  • Phosphorus
    280mg
  • Selenium
    87mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp