Ingredients For Layered Barbecued Beef Salad Recipe
500 gram Beef porterhouse steak, trimmed, thinly sliced into small pieces
0.33000000000000007 cup Masterfoodsr marinade smokey bbq
1 Baby cos, leaves roughly shredded
425 gram Can black beans, drained, rinsed
250 gram 2 cherry tomatoes, quartered
2 Green Onions, Thinly Sliced
1 Large avocado, diced
0.75 cup Sour cream
2 tablespoon Lime juice
2 tablespoon Chopped fresh coriander
Nutrition value
113
calories per serving
< 1 g Fat4 g Protein20 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
20 g Carbs
2 g Fiber
MacroNutrients
Carbs
20 g
Protein
4 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
175 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
