Current Totals
Fat
11g
Protein
51g
Carbs
58g
Fiber
21g
MacroNutrients
Carbs
58g
Protein
51g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
165mg
Iron
11mg
Vitamin A
932mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
206mcg
Vitamin B12
1mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
1mcg
Magnesium
179mg
Manganese
2mg
Phosphorus
540mg
Selenium
70mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment