Barbecued Lamb With Lentil Salad Recipe

Recipe By Taste

For a light and lovely lunch try this barbecued lamb with lentil salad.

4.5
26 Rating -
Rate
Non Vegdiet
50minstotal
40minsPrep
10minsCook
50m.total
40m.Prep
10m.Cook
Barbecued Lamb With Lentil Salad
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ingredients serve

Ingredients for Barbecued Lamb With Lentil Salad Recipe

  • 1/2 teaspoon Olive oil
  • 1/4 Garlic Clove, Crushed
  • sprig Fresh oregano, roughly torn
  • 1/4 Zest of lemon
  • 125 gram Lamb fillet, trimmed
  • 0.13 cup Low-fat natural yoghurt
  • 0.13 Lemon juiced
  • 1/2 teaspoon Olive oil
  • 0.13 teaspoon Ground Cumin
  • 0.13 teaspoon Ground coriander
  • 100 gram Can brown lentils, drained, rinsed
  • 1/2 Medium tomatoes, diced
  • 8.75 gram Baby spinach leaves, shredded
Nutrition
value
543
calories per serving
11 g Fat51 g Protein58 g Carbs21 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    51g
  • Carbs
    58g
  • Fiber
    21g

MacroNutrients

  • Carbs
    58g
  • Protein
    51g
  • Fiber
    21g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    11mg
  • Vitamin A
    932mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    206mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    37mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    179mg
  • Manganese
    2mg
  • Phosphorus
    540mg
  • Selenium
    70mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste