Barbecue Beef Beetroot And Chickpea Salad Recipe

Recipe By Taste

Complement your barbecued steak with this healthy beetroot and chickpea salad, ready in just 15 minutes.

4.5
28 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Barbecue Beef Beetroot And Chickpea Salad
plan
Bookmark

ingredients serve

Ingredients for Barbecue Beef Beetroot And Chickpea Salad Recipe

  • 125 gram Beef rump steak, fat trimmed
  • As required Olive Oil Spray
  • 100 gram Canned chickpeas, rinsed and drained
  • 62.50 gram Ready to eat baby beetroots, cut into wedges
  • 30 gram Packet salad leaves
  • 20 gram Goat Cheese
  • As required Olive oil, to serve
  • As required Balsamic vinegar, to serve
Nutrition
value
618
calories per serving
26 g Fat46 g Protein46 g Carbs27 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    46g
  • Carbs
    46g
  • Fiber
    27g

MacroNutrients

  • Carbs
    46g
  • Protein
    46g
  • Fiber
    27g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    269mg
  • Iron
    9mg
  • Vitamin A
    190mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    313mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    212mg
  • Manganese
    3mg
  • Phosphorus
    577mg
  • Selenium
    50mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste