Current Totals
Fat
11g
Protein
23g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
23g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
79mg
Iron
4mg
Vitamin A
531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
241mg
Selenium
41mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment