Lauki ki burfi Recipe

Name: Lauki Ki Burfi Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Lauki ki barfi is also prepared on festival. It is very nutritious and easy to make.

4.5

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30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Lauki ki burfi Recipe

0.5 kilogram grated lokky
150 gram Sugar
100 gram khoya
2 tablespoon malai
0.5 teaspoon cardamom pwdr
1 tablespoon desi ghee
3 tablespoon chopped dry fruit like badam giri, kaju

Nutrition
value

331

calories per serving

20 g Fat8 g Protein31 g Carbs2 g FiberOther

Current Totals

20 g Fat
8 g Protein
31 g Carbs
2 g Fiber

MacroNutrients

Carbs
31 g
Protein
8 g
Fiber
2 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
183 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
193 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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