Lauki Halwa/Pudding Recipe

Recipe By Better Butter

A summer cooling sweet and rich delight.

4.4
13 Rating - Rate
Vegdiet
5minsPrep
35minsCook

ingredients serves

6
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Ingredients For Lauki Halwa/Pudding Recipe

Nutrition
value
370
calories per serving
22 g Fat8 g Protein36 g Carbs6 g FiberOther

Current Totals

  • 22 g Fat
  • 8 g Protein
  • 36 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    8 g
  • Fiber
    6 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    183 mg
  • Iron
    2 mg
  • Vitamin A
    42 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    92 mg
  • Manganese
    1 mg
  • Phosphorus
    209 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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