Lauki Trifle Pudding Recipe
Recipe By Better Butter
There are so many vegetables that we are not fond ofthe dudhi or bottlegourd or lauki is one of them which the family does not likebut it’s such a nutritious veggie that i try and use it in everyday dishes i use in daliyas, raitas, paranthas, koftas, muthiyas, kebabs and yes sometimes desserts too this time i made a dessert with bottle guard lauki trifle pudding.
3.9
23 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lauki Trifle Pudding Recipe
- 0.60 cup 1/2 Kg grated lauki
- 1.40 tablespoon sugar ?? for a very sweet taste, increase to 8 sugar
- 100 milliliter milk, which has been already boiled
- 0.60-0.80 tablespoon Ghee
- 0.80-1 green cardamoms
- 0.40 pack oreo biscuit
- 1/10 cup chopped almonds and pista
- 0.40 cup whipped cream
- 0.40 tablespoon Butter
Nutrition
value
value
322
calories per serving
20 g Fat8 g Protein27 g Carbs6 g FiberOther
Current Totals
- Fat20g
- Protein8g
- Carbs27g
- Fiber6g
MacroNutrients
- Carbs27g
- Protein8g
- Fiber6g
Fats
- Fat20g
Vitamins & Minerals
- Calcium196mg
- Iron2mg
- Vitamin A48mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium104mg
- Manganese< 1mg
- Phosphorus221mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter