Lauki Burfee Recipe

Recipe By Slurrp

Lauki Burfee is a delicious Indian sweet made with grated bottle gourd, milk, sugar, and flavored with cardamom and saffron. It has a rich and creamy texture with a hint of sweetness. This sweet is often made during festivals and special occasions in India. Lauki Burfee is a unique and healthy dessert option that combines the goodness of bottle gourd with the indulgence of a traditional Indian sweet.

3.5
22 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

Ingredients For Lauki Burfee Recipe

Directions : Lauki Burfee Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
90
calories per serving
5 g Fat3 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 8 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    84 mg
  • Iron
    0 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    75 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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