Lauki Nazakat Recipe
Recipe By WhiskAffair
Lauki nazakat is a vegetarian awadhi recipe made with bottle gourd which truly reflects the rich and royal nature of the mughlai cuisine.
4.8
22 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lauki Nazakat Recipe
- 0.17 Lauki
- As required Ghee for frying
- 0.08 cup Paneer
- 0.08 cup Khoya
- 0.08 cup Boiled potato
- 0.67-0.83 Cashew nuts
- 1.33-1.67 Raisins
- 0.17 tablespoon Chironji
- 0.17 tablespoon Fresh coriander
- 0.17 teaspoon Green chilli
- 0.08 teaspoon Garam masala powder
- NaN As required Salt
- 1/25 teaspoon White pepper powder
- 0.33 tablespoon Ghee
- 0.17 tablespoon Oil
- 1/2-0.67 Black pepper corn
- 0.33 Black cardamom
- 1/2-0.67 Green cardamom
- 1/2-0.67 Cloves
- 0.33 teaspoon Ginger garlic paste
- 0.33 tablespoon Cashew nut paste
- 0.33 tablespoon Khoya
- 0.08 cup Curd
- 0.17 cup Golden fried onion
- 0.33 tablespoon Tomato puree
- 0.33 teaspoon Coriander powder
- 0.17 teaspoon Red chili powder
- 0.08 teaspoon Turmeric powder
- 0.33 tablespoon Fresh cream
- 1/2-0.67 Drops kewra essense
Nutrition
value
value
194
calories per serving
11 g Fat8 g Protein16 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein8g
- Carbs16g
- Fiber5g
MacroNutrients
- Carbs16g
- Protein8g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium236mg
- Iron3mg
- Vitamin A1050mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium86mg
- Manganese4mg
- Phosphorus180mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By WhiskAffair