Lauki and sago kheer Recipe

Name: Lauki And Sago Kheer Recipe
Total time: 59 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

This is our healthy breakfast and we all relish wen its prepared. The flavours of coconut milk and jaggery enhances it and yet makes it delicious.

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59minstotal

59minsPrep

Cook

ingredients serves

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Ingredients For Lauki and sago kheer Recipe

lauki half peeled and grated
jaggery according to sweetness
1 cup sago dana soaked for 20 mts
2 glass coconut milk
1 cup coconut milk thin
4 tablespoon Milk powder
1 cup Water
almonds and cashews. Few cut into small
pista for garnish

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Nutrition
value

523

calories per serving

38 g Fat4 g Protein42 g Carbs10 g FiberOther

Current Totals

38 g Fat
4 g Protein
42 g Carbs
10 g Fiber

MacroNutrients

Carbs
42 g
Protein
4 g
Fiber
10 g

Fats

Fat
38 g

Vitamins & Minerals

Calcium
28 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
1 mg
Phosphorus
73 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.