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Sabudana/sago kheer Recipe

Recipe By Better Butter

Sago is a good source of protein, it helps with muscle building, strengthening and healing.

4.1
20 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr Prep
15minsCook
1hr 15m.total
1hr Prep
15m.Cook
Sabudana/sago kheer
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ingredients serve

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Ingredients for Sabudana/sago kheer Recipe

  • 1.50 tablespoon sago soaked for an hour
  • 1 cup Milk and 1/2
  • 1/2 tablespoon Brown sugar and 1/2
  • 1/2 pinch cardamom powder
Nutrition
value
382
calories per serving
18 g Fat10 g Protein44 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    10g
  • Carbs
    44g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    44g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    314mg
  • Iron
    < 1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    228mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter