Ingredients For Lamb And Spinach Pithiviers Recipe
800 gram Lamb mince
1 Brown onion, coarsely chopped
1 tablespoon Ground Cumin
2 teaspoon Ground coriander
400 gram 1 Can Diced Tomatoes
55 gram Currants
80 gram Baby spinach leaves
50 gram 1 pkt toasted pine nuts
2 tablespoon Chopped fresh coriander
8 Sheets frozen ready rolled puff pastry, just thawed
1 Egg, lightly whisked
Nutrition value
639
calories per serving
29 g Fat69 g Protein20 g Carbs13 g FiberOther
Current Totals
29 g Fat
69 g Protein
20 g Carbs
13 g Fiber
MacroNutrients
Carbs
20 g
Protein
69 g
Fiber
13 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
218 mg
Iron
12 mg
Vitamin A
4080 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
172 mcg
Vitamin B12
4 mcg
Vitamin C
146 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
281 mg
Manganese
3 mg
Phosphorus
747 mg
Selenium
26 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment