Lamb And Spinach Curry Recipe
Recipe By Taste
Creamy and rich with yoghurt and tomato, this classic curry can be on the table in just 15 minutes when made ahead.
4.2
21 Rating -
Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb And Spinach Curry Recipe
- 0.38 tablespoon Vegetable Oil
- 187.50 gram Diced lamb
- 1/2 Brown onions, halved, thinly sliced
- 1/2 Garlic Cloves, Crushed
- 35 gram Korma curry paste
- 100 gram Can chopped tomatoes
- 50 gram Greek-style natural yoghurt
- 62.50 milliliter Water
- 1/4 bunch English spinach, trimmed, coarsely chopped
- As required Steamed basmati rice, to serve
- 6.25 gram Flaked almonds, toasted
Nutrition
value
value
417
calories per serving
18 g Fat41 g Protein21 g Carbs6 g FiberOther
Current Totals
- Fat18g
- Protein41g
- Carbs21g
- Fiber6g
MacroNutrients
- Carbs21g
- Protein41g
- Fiber6g
Fats
- Fat18g
Vitamins & Minerals
- Calcium175mg
- Iron6mg
- Vitamin A2536mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6111mg
- Vitamin B9399mcg
- Vitamin B122mcg
- Vitamin C58mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium158mg
- Manganese2mg
- Phosphorus392mg
- Selenium31mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste