Lamb Spinach And Potato Curry Recipe

This delicious lamb and potato curry is sure to be a new favourite at your house.

4.9
30 Rating -
Rate
Non Vegdiet
1hr 45minstotal
20minsPrep
1hr 25minsCook
1hr 45m.total
20m.Prep
1hr 25m.Cook
Lamb Spinach And Potato Curry
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ingredients serve

Ingredients for Lamb Spinach And Potato Curry Recipe

  • 0.33 tablespoon Vegetable Oil
  • 0.33 Onions, Chopped
  • 1 Cloves Garlic, Chopped
  • 0.33 centimeter Ginger piece, finely chopped
  • 66.67 gram Can chopped tomatoes
  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Ground coriander
  • 0.17 teaspoon Ground turmeric
  • 0.17 teaspoon Paprika
  • 1/25 teaspoon Dried chilli flakes
  • 150 gram Coles brand lamb, diced
  • 1/2 Potatoes, peeled, cubed
  • 25 gram Baby spinach
Nutrition
value
275
calories per serving
10 g Fat24 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    24g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    24g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    4mg
  • Vitamin A
    1303mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    2mg
  • Phosphorus
    234mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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