Lamb Rump With Watercress And Roast Garlic Pesto Recipe

Recipe By Great British Chefs

Lamb rump is a fantastic cut tender, quick to cook and full of flavour and what better to pair it with than a fresh, vibrant watercress pesto. Take a look at the recipe on great british chefs.

4.7
24 Rating - Rate
Non Vegdiet
1hr 50minstotal

ingredients serves

4
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Ingredients For Lamb Rump With Watercress And Roast Garlic Pesto Recipe

Nutrition
value
227
calories per serving
12 g Fat12 g Protein10 g Carbs6 g FiberOther

Current Totals

  • 12 g Fat
  • 12 g Protein
  • 10 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    12 g
  • Fiber
    6 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    113 mg
  • Iron
    2 mg
  • Vitamin A
    66 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    3 mg
  • Phosphorus
    224 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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