Salmon And Watercress Pesto Strudels Recipe

Recipe By Taste

Golden layers of filo pastry are light as a feather, but can make for a substantial meal. Need inspiration? Take a look at this delicious savoury recipe.

4.2
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Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Salmon And Watercress Pesto Strudels
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Ingredients for Salmon And Watercress Pesto Strudels Recipe

  • 0.08 cup Toasted Slivered Almonds
  • 0.08 cup Finely Grated Parmesan
  • 1/4 Garlic Clove, Finely Chopped
  • 1/4 bunch Watercress, sprigs picked
  • 1/4 bunch Rocket, trimmed
  • 0.13 cup Extra virgin olive oil
  • 4 Sheets filo pastry
  • 20 gram Butter melted
  • 1 Salmon Fillets
  • 1/4 Baby fennel, thinly sliced
Nutrition
value
417
calories per serving
40 g Fat9 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    9g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    216mg
  • Iron
    2mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    194mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste