Chicken Mustard Watercress And Roasted Capsicum Sandwich Recipe

Name: Chicken Mustard Watercress And Roasted Capsicum Sandwich Recipe
Total time: 5 min
Yield: 1
Cuisine: Mediterranean

Recipe By Taste

This lunch box legend comes together in just five minutes.

4.4

19 Rating -

Rate

Non Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

Chicken Mustard Watercress And Roasted Capsicum Sandwich

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Ingredients for Chicken Mustard Watercress And Roasted Capsicum Sandwich Recipe

1 tablespoon Natural yoghurt
1/2 teaspoon Wholegrain mustard
50 gram Cooked lean chicken breast, shredded
2 Slices wholemeal bread
1/4 Lebanese cucumber, sliced
40 gram Roasted red capsicum strips in water

Nutrition
value

calories per serving

5 g Fat12 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
12g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
12g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
34mg
Iron
< 1mg
Vitamin A
205mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste