Garlic Prawns With Orange And Watercress Salad Recipe

Recipe By Kitchen Nine

4.7
11 Rating -
Rate
30minstotal
30m.total
Garlic Prawns With Orange And Watercress Salad
plan
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ingredients serve

Ingredients for Garlic Prawns With Orange And Watercress Salad Recipe

  • 30 gram Butter
  • 0.13 cup Olive oil
  • 1/2 Long red chilli, finely chopped
  • 1.50 Garlic cloves, finely sliced
  • 125 gram Green prawns, peeled, deveined, tails intact
  • 1/2 tablespoon Chopped Parsley
  • 1/2 bunch Small watercress, trimmed
  • 1 Oranges, peeled, segmented, juice reserved
  • 0.17 cup Shaved manchego cheese
  • 0.13 cup Slivered Almonds, Toasted
  • 1 tablespoon Chopped quince paste
  • 0.13 cup Extra virgin olive oil
  • 1 tablespoon Sherry vinegar
Nutrition
value
959
calories per serving
80 g Fat30 g Protein32 g Carbs7 g FiberOther

Current Totals

  • Fat
    80g
  • Protein
    30g
  • Carbs
    32g
  • Fiber
    7g

MacroNutrients

  • Carbs
    32g
  • Protein
    30g
  • Fiber
    7g

Fats

  • Fat
    80g

Vitamins & Minerals

  • Calcium
    460mg
  • Iron
    4mg
  • Vitamin A
    456mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    270mg
  • Vitamin B9
    2414mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    96mg
  • Vitamin E
    17mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    4mg
  • Phosphorus
    479mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine