Ingredients For Lamb Pide With Beetroot Dip Recipe
2 teaspoon Olive oil
500 gram Lamb mince
3 Shallots, trimmed, thinly sliced
3 Garlic Cloves, Crushed
1 tablespoon Tomato paste
1 teaspoon Finely grated lemon rind
1 teaspoon Fresh lemon juice
3 teaspoon Ground Cumin
2 teaspoon Ground coriander
2 tablespoon Chopped fresh mint
225 gram 1 can sliced beetroot, drained
130 gram Natural yoghurt
4 Turkish bread rolls
Nutrition value
194
calories per serving
7 g Fat20 g Protein10 g Carbs4 g FiberOther
Current Totals
7 g Fat
20 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
20 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
102 mg
Iron
3 mg
Vitamin A
124 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
1 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
2 mg
Phosphorus
179 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment