Ingredients For Mediterranean Lamb Meatballs With Yogurt Dipping Sauce Recipe
1 pound Ground Lamb
0.25 cup Finely chopped white onion make it really fine
1 tablespoon Finely Chopped Fresh Mint
1 tablespoon Finely Chopped Fresh Cilantro
1 tablespoon Finely chopped garlic
0.5 teaspoon Ground Paprika
1 teaspoon Ground Cumin
1 teaspoon Coriander
0.5 teaspoon Pumpkin pie spice
1 teaspoon Salt
1 cup Whole milk plain greek yogurt
0.5 tablespoon Cilantro chopped fine
0.5 tablespoon Mint chopped fine
1 teaspoon Cumin
0.25 teaspoon Coriander
Salt and pepper optional
1 Zest Ne Lemon
Nutrition value
144
calories per serving
4 g Fat15 g Protein11 g Carbs2 g FiberOther
Current Totals
4 g Fat
15 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
15 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
96 mg
Iron
2 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
1 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
132 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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