Mediterranean Lamb Sub Recipe
Recipe By Taste
Create a mega mediterranean sub with this shredded, tender, slow-cooked lamb served on fresh bread topped with rocket, tomatoes and shaved parmesan.
4.4
19 Rating -
Rate
Non Vegdiet
2hr 40minstotal
10minsPrep
2hr 30minsCook
2hr 40m.total
10m.Prep
2hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Lamb Sub Recipe
- 0.38 kilogram Coles australian lamb shoulder roast
- 1/2 tablespoon Olive oil
- 1 Garlic cloves, thinly sliced
- 87.50 gram Mixed medley grape tomatoes
- 1/4 tablespoon Balsamic vinegar
- 1/4 Coles bakery stone baked ciabatta loaf
- 15 gram Coles brand australian baby rocket
Nutrition
value
value
637
calories per serving
23 g Fat93 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat23g
- Protein93g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein93g
- Fiber3g
Fats
- Fat23g
Vitamins & Minerals
- Calcium85mg
- Iron9mg
- Vitamin A804mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B330mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B128mcg
- Vitamin C24mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium122mg
- Manganese2mg
- Phosphorus850mg
- Selenium33mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste