Lamb With Glazed Sweet Potato & Couscous Recipe

Name: Lamb With Glazed Sweet Potato & Couscous Recipe
Total time: 30 min
Yield: 4
Cuisine: European

Recipe By Taste

4.1

24 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Lamb With Glazed Sweet Potato & Couscous Recipe

600 gram Orange sweet potato, peeled, quartered lengthways, cut into 3cm lengths
2 Garlic Cloves, Crushed
2 teaspoon Ground Cumin
0.25 teaspoon Cayenne pepper
650 gram Lamb eye of loin
2 teaspoon Vegetable Oil
125 milliliter Fresh orange juice
2 tablespoon Brown sugar
1 tablespoon Honey
Salt and freshly ground black pepper
380 gram Couscous
500 milliliter Boiling water
0.25 cup Fresh coriander leaves
2 tablespoon Fresh orange juice, extra

Nutrition
value

763

calories per serving

47 g Fat29 g Protein48 g Carbs8 g FiberOther

Current Totals

47 g Fat
29 g Protein
48 g Carbs
8 g Fiber

MacroNutrients

Carbs
48 g
Protein
29 g
Fiber
8 g

Fats

Fat
47 g

Vitamins & Minerals

Calcium
152 mg
Iron
6 mg
Vitamin A
8426 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
3 mcg
Vitamin C
53 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
2 mg
Phosphorus
361 mg
Selenium
31 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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