Ingredients for Couscous And Sweet Potatoes With Pork Recipe
0.38 cup Uncooked couscous
1/4 pound Pork tenderloin, thinly sliced
1/4 Medium sweet potato, peeled and sliced into thin strips
1/4 cup Thick and chunky salsa
0.13 cup Water
1/2 tablespoon Honey
0.06 cup Chopped fresh cilantro
Nutrition value
219
calories per serving
4 g Fat27 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
27g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
27g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
109mg
Iron
10mg
Vitamin A
2346mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
6mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
322mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment