Barbecued Lamb With Couscous Recipe

Recipe By Taste

Barbecued lamb is given a middle eastern twist in this delicious main with nutty couscous.

4.2
18 Rating -
Rate
Non Vegdiet
4hr 10minstotal
3hr 35minsPrep
35minsCook
4hr 10m.total
3hr 35m.Prep
35m.Cook
Barbecued Lamb With Couscous
plan
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ingredients serve

Ingredients for Barbecued Lamb With Couscous Recipe

  • 3/4 teaspoon Moroccan seasoning
  • 1/2 teaspoon Ground cinnamon
  • 1/2 teaspoon Coriander seeds
  • 1/2 Garlic Cloves, Crushed
  • 1/2 teaspoon Finely grated lemon rind
  • 1/2 tablespoon Olive oil
  • 187.50 gram Boneless lamb shoulder
  • 1/4 cup Couscous
  • 1/4 cup Boiling water
  • 0.13 cup Pistachio nuts, chopped
  • 1/4 Red onion, halved, thinly sliced
  • 1/4 Medium red capsicum, finely chopped
  • 1/2 tablespoon Chopped fresh flat leaf parsley leaves
Nutrition
value
356
calories per serving
21 g Fat32 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    32g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    32g
  • Fiber
    6g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    5mg
  • Vitamin A
    548mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    33mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    2mg
  • Phosphorus
    318mg
  • Selenium
    9mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste