Glazed Chicken Over Couscous Pilaf Recipe
Recipe By Betty Crocker
Betty crocker's heart healthy cookbook shares a recipe Serve couscous pilaf topped with chicken and drizzled with orange juice mixture thats ready in just 30 minutes perfect for a dinner.
4.6
21 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Glazed Chicken Over Couscous Pilaf Recipe
- 1/4 cup Frozen sweet peas
- 0.38 cup Water
- 0.06 teaspoon Ground ginger
- 1/4 cup Uncooked couscous
- 1 tablespoon Orange juice
- 1/2 tablespoon Apricot preserves or honey
- 1/4 teaspoon Spicy brown mustard
- 1 Boneless skinless chicken breast halves
Nutrition
value
value
64
calories per serving
< 1 g Fat4 g Protein11 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs11g
- Fiber2g
MacroNutrients
- Carbs11g
- Protein4g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium93mg
- Iron5mg
- Vitamin A74mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus73mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker