Quince-Glazed Lamb With Zucchini Couscous Recipe

Recipe By Taste

Contrast sweet quince-glazed lamb against zucchini couscous in this speedy main.

4.5
13 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Quince-Glazed Lamb With Zucchini Couscous
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ingredients serve

Ingredients for Quince-Glazed Lamb With Zucchini Couscous Recipe

  • 47.50 gram Couscous
  • 62.50 milliliter Boiling water
  • 3/4 teaspoon Extra virgin olive oil
  • 1/4 Large zucchini, coarsely grated
  • 3/4 Green shallots, thinly sliced
  • 11.25 gram Dried Currants
  • 1/2 Garlic Cloves, Crushed
  • 3 French trimmed lamb cutlets
  • 15 milliliter Dry sherry
  • 7.50 gram Quince paste, chopped
  • 1/4 tablespoon Red wine vinegar
  • 1/4 tablespoon Water
  • 1/4 cup Fresh continental parsley leaves, chopped
  • 1/2 tablespoon Flaked almonds, toasted
Nutrition
value
113
calories per serving
8 g Fat4 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    3mg
  • Vitamin A
    1025mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    72mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    1mg
  • Phosphorus
    72mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste