Ingredients For Lamb And Fennel Sausages With Mash Recipe
500 gram Minced lamb
70 gram Fresh Breadcrumbs
1 Bulb baby fennel, grated
1 Egg, Lightly Beaten
2 tablespoon Roughly chopped rosemary
2 Cloves Garlic, Crushed
4 Dutch cream potatoes, peeled, quartered
160 gram Fresh podded peas
40 gram Butter
125 milliliter Milk
50 gram Butter
4 Onions, thickly sliced
2 Cloves Garlic, Thinly Sliced
2 sprig Thyme
55 gram Brown sugar
60 milliliter Beer
Nutrition value
543
calories per serving
13 g Fat32 g Protein71 g Carbs14 g FiberOther
Current Totals
13 g Fat
32 g Protein
71 g Carbs
14 g Fiber
MacroNutrients
Carbs
71 g
Protein
32 g
Fiber
14 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
260 mg
Iron
7 mg
Vitamin A
69 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
131 mcg
Vitamin B12
1 mcg
Vitamin C
79 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
137 mg
Manganese
3 mg
Phosphorus
379 mg
Selenium
19 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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