Current Totals
Fat
33g
Protein
61g
Carbs
63g
Fiber
48g
MacroNutrients
Carbs
63g
Protein
61g
Fiber
48g
Fats
Vitamins & Minerals
Calcium
1436mg
Iron
23mg
Vitamin A
196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
501mg
Manganese
8mg
Phosphorus
832mg
Selenium
35mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment