Ingredients For Lamb Cutlets With Whipped Feta And Carrot Pickle Recipe
3 Carrots, peeled
2 tablespoon Lemon juice
2 teaspoon Brown sugar
0.5 cup Fresh coriander leaves
75 gram Reduced fat fresh ricotta
50 gram Low fat feta
2 tablespoon Skim milk
Extra virgin olive oil, to drizzle
12 French trimmed lamb cutlets
2 teaspoon Ground sumac
Nutrition value
49
calories per serving
1 g Fat2 g Protein7 g Carbs4 g FiberOther
Current Totals
1 g Fat
2 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
62 mg
Iron
1 mg
Vitamin A
2298 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment