Ingredients For Lamb Cutlets With Minted Pea Mash Recipe
2 tablespoon Olive oil
2 Garlic Cloves, Crushed
8 Lamb cutlets
750 gram Chat potatoes
3 cup Frozen peas
0.25 cup Sour cream
Nutrition value
269
calories per serving
7 g Fat11 g Protein38 g Carbs11 g FiberOther
Current Totals
7 g Fat
11 g Protein
38 g Carbs
11 g Fiber
MacroNutrients
Carbs
38 g
Protein
11 g
Fiber
11 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
56 mg
Iron
3 mg
Vitamin A
137 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
93 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
92 mg
Manganese
2 mg
Phosphorus
135 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
