Lamb Cutlets With Minted Pea Mash Recipe

Recipe By Taste

Just six ingredients is all you need for this speedy, budget-friendly dinner

4.4
21 Rating -
Rate
Non Vegdiet
1hr 5minstotal
35minsPrep
30minsCook
1hr 5m.total
35m.Prep
30m.Cook
Lamb Cutlets With Minted Pea Mash
plan
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ingredients serve

Ingredients for Lamb Cutlets With Minted Pea Mash Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 Garlic Cloves, Crushed
  • 2 Lamb cutlets
  • 187.50 gram Chat potatoes
  • 3/4 cup Frozen peas
  • 0.06 cup Sour cream
Nutrition
value
269
calories per serving
7 g Fat11 g Protein38 g Carbs11 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    11g
  • Carbs
    38g
  • Fiber
    11g

MacroNutrients

  • Carbs
    38g
  • Protein
    11g
  • Fiber
    11g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    93mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    2mg
  • Phosphorus
    135mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste