Ingredients For Lamb Burger With Harissa Mayo Recipe
1 pound Ground Lamb
0.5 Medium Yellow Onion, Diced
3 Cloves Garlic, Minced
1 teaspoon Dried oregano
0.75 teaspoon Kosher salt
0.5 teaspoon Cumin
Lettuce
4 Hamburger Buns
Nutrition value
112
calories per serving
4 g Fat17 g Protein2 g Carbs2 g FiberOther
Current Totals
4 g Fat
17 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
17 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
49 mg
Iron
2 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
1 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
129 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
